Metaphorical Sleep Meditations
Metaphorical Sleep Meditations will guide you into a relaxed state, followed by metaphorical story telling, which enables you to make meaning in your own way. As you drift into a deep sleep, your unconscious mind can process just what you need, at a time that is just right for you. These beautiful meditations have been created for both children and adults to gain a stronger sense of self, with a confidence to move forward to where you would like to be.
These meditations have been created and recorded by Trish @futuremindgarden and are a single download only.